11 best Small Pets for Depression and Anxiety

11 best Small Pets for Depression and Anxiety

Are you rooting around something utilitarian for your depression and anxiety? Hold your horses. We have saved you. This article on the 11 best small pets for depression and anxiety has some great suggestive pets for you. So, read the content carefully and pick one or more pets to relieve stress.

11 best Small Pets for Depression and Anxiety

This article will teach you how pets are helpful for mental health and physical comfort. Moreover, you will find some pros and cons of different species used as pets. So let’s have a look and select a lovely companion for your depression and anxiety.

How Can You Choose the Best Small Pets For Depression and Anxiety?

You will undoubtedly improve your lifestyle and your pet’s by choosing a small pet that fits your personality. Sometimes, it is challenging to select the right pet for you. But don`t worry; we will tell you how to choose the best small pet for depression and anxiety. Before having a pet, must consider your small pet should be:
Friendly, not aggressive
Loveable and affectionate
Easy to handle
Loyal and cuddly
Intelligent and energetic

How do Small Pets for Depression and Anxiety Help Mental Health?

Small pets are comparatively good companions for solitude and emotional upheavals. They lower stress levels and alleviate depression and anxiety. In addition, of course, having a pet gives you emotional support and motivation. 

Usually, people having pets are more energetic and socially active. Whenever you spend time with your pets, it reduces your tension and improves your mental health. Likewise, playing with your tiny baby gives you physical comfort and the energy to work efficiently.

You can also find more ideas for small pets from this youtube video.

What are the Benefits of Having Small Pets for Depression and Anxiety?

There are dozens of benefits of having a small baby pet. First, it can divert your attention from your rusty depressive thoughts. Second, mall pets for depression and anxiety emotionally support you when you cuddle with your buddy. Moreover, you can speak everything to your pet without the hesitation of judgment.

In addition, you can also have a motivation for life. When you are worried and coming out of your personal space is hard. Your pet will give you the courage to move as its responsibility insists you take care of it.

Small Pets for Depression and Anxiety: Chinchilla Review

A chinchilla is considered a loveable and easy-to-handle pet that is easy to find in pet stores. Chinchilla is a better choice to minimize your depression and anxiety. This exciting animal is intelligent as well as emotional. 

It can divert your attention and give you good company. Chinchillas are highly affectionate once close to a person. When you’re tense, you can expect a cuddle or two from your pet chinchilla. It is just like a baby loves you. Here we will discuss some pros and cons of getting a chinchilla as a pet.


  • Having a chinchilla is not an expensive activity
  • They are very social
  • Chinchillas love to play
  • They are low maintenance


  • They need large cages
  • They are nocturnal
  • They require a cool temperature

Small pets for Depression and Anxiety: Ferret Review

If you want to reduce anxiety symptoms, have closeness with lovely pet ferrets.

Actually, they are the best therapy pets for depression and anxiety. They also help instill calm in their caregivers, providing a sense of relief to anxiety sufferers. 

Moreover, they’re incredibly amusing to watch with playful activities. You can cuddle ferrets and enjoy some “we time”  to fade away your depression. Plus, you will easily do your normal tasks while cuddling your buddy.


  • They can provide hours of entertainment
  • Ferrets are friendly and peaceful
  • Attention seeker


  • They can be smelly 
  • Having ferrets is an expensive hobby
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Small Pets for Depression and Anxiety: Sugar Gliders Review

In our discussion of the 11 best small pets for depression and anxiety, we will discuss sugar gliders. Sugar gliders are a long-time commitment as pet buddies. They are highly social and extremely loving creatures.  

Apart from it, they want a lot of attention and love to spend time with their caregivers. Especially after they have attached fully, they are a great choice to get rid of depression and anxiety.



  • They require much cleaning and care
  • There are specifications for their diet

Small Pets for Depression and Anxiety: Guinea Pigs Review

Guinea pigs are the best pets when you are dealing with stress and anxiety. These cute, playful, and cuddly pets solve your worries and restlessness. That’s because they’re friendly, loveable, and not overly demanding.

If you want the real taste of calmness, let your guinea pig sit on your chest. Then, let him patting to relax your nerves and mind. It will give you a sense of contentment and joy. The fantastic thing about these pets is that they are not high maintenance. Have a glance at some other pros and cons of guinea pigs.


  • Loveable and cute
  • No need for a considerable space
  • Low-cost diet


  • Sensitive and easily harmed creature
  • Noisy and disturbing wheeking

Small Pets for Depression and Anxiety: Rabbits Review

Rabbits make lovely therapy pets for depression and anxiety. These furry friends are quick to bond with their caretakers. So, if you feel lonely and depressed, make rabbits your first choice. They are fluffy, gentle, and friendly pets that make your days exciting and joyful. So, have a rabbit as a pet and feel full of the joys of spring.


  • You can teach them tricks
  • Easily attached with owners
  • Gentle and docile


  • Scratch and chew different things
  • Can be injured easily

Small Pets for Depression and Anxiety: Hamsters Review

Hamsters are common household pets that provide companionship. These independent little creatures have the ability to alleviate stress and make you happy. Hamsters are chubby, cute, and entertaining. If you bring this lovely family member into your family, it will ease your mental stress. So throw away your depression and have fun with your hammy.


  • Patient and curious animal
  • Don`t make much noise
  • Fun to watch their activities


  • Short-living animal
  • Active at night

Small Pets for Depression and Anxiety: Hedgehogs Review

Hedgehogs are incredibly perfect companions for your solitude. Hedgehogs are highly affectionate if you create a bond with these pets. They are sweet and social animals that remove stress with their playful activities. However, they require more care and attention. Besides, they are more vulnerable to health issues than other pets.


  • They are quiet pets 
  • Good friends of caregivers
  • No bad smell


  • Not cuddly pets
  • Fairly expensive 

Small Pets for Depression and Anxiety: Chihuahua Review

Next, we will talk about an incredibly low-maintenance pet. Chihuahua is a good option for depression and anxiety. They provide you with exceeding emotional support to remove your stress. In addition, Chihuahuas are loyal, energetic, and fun-loving pets that overcome your loneliness. You can have this friend for life as a companion in your solitude.


  • Intelligent animal
  • Easy to train 
  • Long life span
  • Loyal and friendly


  • Disturbance of its barking
  • Highly sensitive

Small Pets for Depression and Anxiety: Parrots Review

Undoubtedly, all birds are loving and affectionate. However, parrots really are the best small pets for depression and anxiety. A parrot of any kind can be your lifelong companion as it has a long lifespan. Moreover, parrots are brilliant and clever; they can learn to communicate. So, it will form a strong bond with you, and you can share your thoughts with your pet.


  • Long lifespan
  • Available in different sizes and attractive colors
  • Many species can talk


  • Different breeds are very expensive
  • Self-serving creature
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Small Pets for Depression and Anxiety: Cat Review

Cats are undoubtedly good companions. Getting a pet cat can remove your depression and anxiety and lower your blood pressure. Along with lessening your stress and calming nerves, cats offer unconditional affection that helps reduce feelings of loneliness. 

Aside from it, having a pet cat can keep you company and change your priorities if you are alone. It can improve your mental well-being and provide you with emotional support. Let’s view the pros and cons of having a pet cat. 


  • Cats are entertaining
  • They show a lot of love and affection
  • Good companions for loneliness
  • Pet cats are beautiful and attention seekers


  • They require much time and care
  • They can scratch or bite

Small Pets for Depression and Anxiety: Fish Review

Experts believe that having aquariums around you can ease your muscle pains and lower your pulse rate. That is how fish have a good impact on your mood. An aquarium full of small colorful fish can relieve your depression and anxiety. This aesthetically pleasant view improves your mental health and influences you to do healthy activities.


  • It teaches you patience
  • Fish are less needy
  • Keeping fish is relaxing


  • Time taking activity
  • It is an expensive hobby
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Final Thoughts

If you have a depressing life, don’t be afraid anymore. This article on the 11 best small pets for depression and anxiety is the complete therapy for your stress. Get any discussed small pets and have the time of your life. Pets not only reduce your depression and anxiety but also motivate you for your life. 

So, adieu to your worries and complicated thoughts and welcome a new little member of your family. It will definitely boost your energy and grow your mental health with its tricky cute activities. Visit ownyourpet to learn more about pets.

Photo of author

Frank Kane

Ever since I was a child, I’ve been head-over-paws for all creatures, great and small. I’m on a mission to help other pet lovers better understand, care for, and enjoy life with their furry, scaly, or feathery friends.